Stinging nettle is a very nutritive herb with a vast array of minerals such as iron, magnesium, calcium, potassium and vitamines A, B and vitamin C.
The stinging nettle herb aids with anaemia and blood disorders.
The diuretic properties of stinging nettle ensure that the body gets cleansed from high uric acid therefore helping with problems causing arthritis, rheumatism and gout. Stinging nettle is said to lower blood pressure and stimulate blood circulation.
Stinging nettle is also an excellent blood cleanser and is very helpful in treating acne and eczema.
Stinging nettle herbal tea can help alleviate allergies like hayfever.