High Grade Magnesium Oil – 100%
The body absorbs magnesium through the skin. Transdermal absorption is more gentle and more efficient than through the digestive tract.
Magnesium supplements taken orally can be difficult to assimilate due to the limited capacity of the digestive to absorb magnesium. Magnesium supplements can often have a laxative effect and excess amounts of magnesium in the digestive tract can cause discomfort. Magnesium sprays (magnesium chloride and water) can be easily applied, dry quickly and pass through the skin to the cells, muscles and body structures requiring this liquid gold.
Magnesium oil is absorbed directly into the body. You can apply it to the stomach and the bottom of your feet before going to sleep. During rest time the body can draw all the magnesium required. You may find that you get an improved sleep pattern.
The 100 % magnesium chloride + water solution feels a little sticky or oil like because of its high content of magnesium chloride. This mineral enhances workout recovery and can alleviate magnesium deficiency, muscle cramps and period pains.
The cost by far outweighs the benefits – and a 200ml bottle will last you almost 6 months.