Conscious HypnosisHeighten your state of awareness
Re-set your mind frame, replacing the negative with the positive
Hypnosis is an altered and heightened state of awareness, a trance. However, you are totally aware of your surroundings and you know exactly what is going on around you, you do not lose consciousness.
The Sub-Conscious mind, is our gatekeeper and it stores all our negative thoughts, feelings and beliefs. It is extremely stubborn and loves to hang onto what it knows, it’s comfortable. Our storage shed, where we put all those thoughts that we don’t want to deal with. Eventually, this starts to interfere with our quality of life and our health.
The Conscious mind is where we are aware and present, your mind can make sense of your thoughts and feelings and it’s the positive part where your mind can reason and make those changes, decisions and choices, with changing those old beliefs and replacing them with your new belief system. Spring cleaning your storage shed.
Conscious Hypnosis allows the conscious mind to gain permission to access the sub-conscious mind via the gatekeeper, which is you. You are now opened for positive change. Therefore, allowing the therapist to reframe your thoughts and feelings, replacing the negative with the positive.
Make an appointment to discuss if Hypnosis is for you, this session is FREE